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Phosfluorescently e-enable adaptive synergy for strategic quality vectors. Continually transform fully tested expertise with competitive technologies. Appropriately communicate adaptive imperatives rather than value-added potentialities. Conveniently harness frictionless outsourcing whereas state of the art interfaces. Quickly enable prospective technology rather than open-source technologies.

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singer shouting

Volume Dynamics

Dynamics

VOLUME LEVELS IN A SONG – LEVELS 1 TO 10 Very Important!!! — This is expression. This is the Pro level. Audiences expect changes in volume so the song doesn’t sound boring. Songs verses, portions of a verse, or even individual words are sung at different volumes.  

eat

How to Eat

Eat as little meat as possible.  No Pork!!!  The less meat you eat the longer you live and with less health problems

Objective is to be a nutritarian.   Have a nutrient rich meal,  high in beans (1/4 cup a day), vegetables (especially greens), nuts and seeds,  low in carbohydrates. 

Main meal should be a large salad with mostly greens.  Main meal should also include a plant based bean soup.  Need to suppliment B12, D3, Omega-3 = DHA+EPA (Fish Oil), zinc.

Dr. Fuhrman

dos and donts

Dos and Don'ts of Food

 

Alcohol

Elvis never drank alcohol.  Alcohol affects your ability to sing well.  You should not drink at all if you want to sing at a professional level and if you do, then definitely don't drink on the day, or even the day before a performance.  If you did drink some alcohol, exercise it out of your system as soon as you can and drink a lot of water.

The Don'ts

Don't drink alcohol, citric juices like oranges (acid reflux), milk (flehm), no chocolate, no hot sauce, no fizzy drinks like Coke or Pepsi.